In today’s fast-paced world, finding moments to pause and focus on mental wellbeing can make a significant difference in our daily lives. Proactively incorporating mental health breaks into the workday can help reduce stress, renew focus, boost resilience and improve overall productivity. However, finding or prioritizing the time for these essential breaks can be challenging amidst busy schedules. 

To encourage people to make time for their emotional self-care, CuraLinc Healthcare, a global leader in workforce mental health and wellbeing solutions, developed Mindstream™ as a “fitness studio for the mind.” To celebrate this innovative product launch, CuraLinc is excited to announce its attempt to set a world record for the largest mindfulness livestream.  

On Tuesday, July 23, at 11 am ET, CuraLinc will hold a 10-minute “Mindfulness Microbreak” led by Mike Maher, host of YouTube’s #1 breathwork channel, Take A Deep Breath. This public event, accessible at mindstreamlive.com, is open to participants around the world and provides a unique opportunity to come together in support of proactive mental health. 

Event details 

Date: Tuesday, July 23, 2024 
Time:  8 am PT / 9 am MT / 10 am CT / 11 am ET / 4 pm BST 
Duration: 10 minutes 
Location: Mindstreamlive.com 

Empower employees with proactive mental health resources 

This event is held in celebration of CuraLinc’s latest program feature, Mindstream™, which engages hard-to-reach employees with resources that strengthen their emotional fitness. The easy-to-use digital platform offers access to live and on-demand sessions on multiple topics – from mindfulness and relationships to emotional health and personal development – lasting just three to 20 minutes.  

To learn more, visit curalinc.com/mindstream.